Chicano mango yogurt

Chicano mango yogurt

Snack

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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189.3
calories
7.9
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
16.9%
22.6%
Fat: 42 cal (22.6%)
Protein: 31 cal (16.9%)
Carbs: 113 cal (60.6%)

About Chicano mango yogurt

Chicano Mango Yogurt is a creamy, tropical treat inspired by the vibrant flavors of Mexican and Chicano cuisine. This yogurt blends luscious mango puree with smooth, cultured dairy, creating a balance of sweetness and tanginess. Packed with live probiotics, it supports gut health, while the fresh mango adds a natural source of vitamins A and C, essential for immune and skin health. The yogurt provides a good amount of protein and calcium, promoting strong muscles and bones. However, it may contain added sugars, so it's best enjoyed in moderation for those watching their sugar intake. Perfect as a snack, breakfast, or dessert, Chicano Mango Yogurt offers a flavorful way to enjoy dietary nutrition while celebrating the bright, fruity essence of tropical mango in a cultural fusion.