1 serving (5 grams) contains 3 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2619.0 mg | 113% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicago style mustard
Chicago Style Mustard is a tangy and slightly spicy condiment often used to complement classic Chicago dishes like hot dogs and sandwiches. This distinctive mustard typically features yellow mustard as a base, blended with spices, vinegar, and sometimes turmeric for flavor and color. Its origins are rooted in the rich tapestry of American cuisine, specifically tied to Chicago’s iconic street food culture. Nutritionally, Chicago Style Mustard is low in calories and fat, making it a lighter choice compared to heavier condiments like mayonnaise. It also contains antioxidants from turmeric and vinegar, which can support overall health. However, some varieties may include added sodium or sugar, so moderation is key for those watching their intake. Its bold flavor profile allows for creative pairings with vegetables, lean proteins, and whole-grain dishes, offering a versatile way to enhance meals without excessive calories.
