1 serving (183 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
568.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.5 g | 31% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 77.5 mg | 25% | |
Sodium | 1808.8 mg | 78% | |
Total Carbohydrates | 53.0 g | 19% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 7.8 g | ||
protein | 36.2 g | 72% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 103.4 mg | 7% | |
Iron | 3.2 mg | 17% | |
Potassium | 387.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A’s signature sandwich combines a seasoned, breaded chicken breast filet served on a toasted buttered bun with dill pickle chips, embodying American fast-food comfort. While known for its flavorful simplicity, the sandwich can be customized with additions like lettuce, tomato, or cheese to enhance taste. Originating from Southern-style cooking traditions, the focus is on high-quality chicken, pressure-cooked for tenderness. The sandwich delivers a savory protein option with moderate portions. However, its nutritional profile includes a notable amount of fat and sodium due to the breading and cooking process. Opting for a grilled version or pairing it with nutrient-rich sides like a fruit cup or salad can make it a healthier choice. Portion control and balanced meal planning are key to incorporating this popular option into a well-rounded diet.