Chic fila

Chic fila

Fast Food

Item Rating: 58/100

1 serving (183 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.

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568.5
calories
36.2
protein
53.0
carbohydrates
24.5
fat

Nutrition Information

1 cup (236.4g)
Calories
568.5
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 77.5 mg 25%
Sodium 1808.8 mg 78%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 2.6 g 9%
Sugars 7.8 g
protein 36.2 g 72%
Vitamin D 0 mcg 0%
Calcium 103.4 mg 7%
Iron 3.2 mg 17%
Potassium 387.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
25.1%
38.2%
Fat: 220 cal (38.2%)
Protein: 144 cal (25.1%)
Carbs: 212 cal (36.7%)

About Chic fila

Chick-fil-A’s signature sandwich combines a seasoned, breaded chicken breast filet served on a toasted buttered bun with dill pickle chips, embodying American fast-food comfort. While known for its flavorful simplicity, the sandwich can be customized with additions like lettuce, tomato, or cheese to enhance taste. Originating from Southern-style cooking traditions, the focus is on high-quality chicken, pressure-cooked for tenderness. The sandwich delivers a savory protein option with moderate portions. However, its nutritional profile includes a notable amount of fat and sodium due to the breading and cooking process. Opting for a grilled version or pairing it with nutrient-rich sides like a fruit cup or salad can make it a healthier choice. Portion control and balanced meal planning are key to incorporating this popular option into a well-rounded diet.