1 serving (113 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
146.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 29.4 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.9 mg | 3% | |
Iron | 0.6 mg | 3% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chick-fil-A Fruit Cup is a refreshing and nutritious side option that features a vibrant medley of freshly cut fruits. This cup typically includes a mix of red and green apples, mandarin oranges, strawberries, and blueberries, making it a delightful combination of flavors and textures. Inspired by American fast-casual dining with a focus on wholesome choices, the Fruit Cup is naturally sweet and free from added sugars, making it a healthy alternative to fried or processed sides. Rich in vitamins, antioxidants, and fiber, this offering supports overall wellness and is perfect for those seeking lighter fare. However, its smaller portion size may not suffice as a standalone meal or satisfy more substantial hunger. Packaged for convenience, the Fruit Cup is an excellent option for on-the-go snacking or complementing your favorite Chick-fil-A entrée.