Chic fila breakfast

Chic fila breakfast

Breakfast

Item Rating: 55/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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709.8
calories
31.5
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 31.5 mcg 157%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.1%
19.0%
42.8%
Fat: 283 cal (42.8%)
Protein: 126 cal (19.0%)
Carbs: 252 cal (38.1%)

About Chic fila breakfast

Chick-fil-A’s breakfast menu offers a variety of flavorful options inspired by classic American fast-food cuisine. Featuring items like the breakfast sandwich made with a freshly buttered biscuit or toasted English muffin, they are layered with choices such as savory chicken fillets, eggs, and cheeses. For a lighter option, the Egg White Grill combines grilled chicken, egg whites, and a toasted multigrain English muffin. While traditionally indulgent, several breakfast selections include nutrient-rich ingredients like lean proteins, whole grains, and fresh fruit sides. Items like hash browns and biscuits may be higher in calories and saturated fats, so choosing alternatives such as fruit cups or yogurt parfaits provides a healthier balance. Chick-fil-A breakfast caters to diverse preferences, blending convenience with options for moderation, ensuring something for everyone ready to start their day.