Chic fil a yogurt parfait

Chic fil a yogurt parfait

Snack

Item Rating: 66/100

1 serving (150 grams) contains 240 calories, 9.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.

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378.5
calories
14.2
protein
58.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
378.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 126.2 mg 5%
Total Carbohydrates 58.4 g 21%
Dietary Fiber 1.6 g 5%
Sugars 41.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0.3 mg 1%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.6%
15.7%
19.7%
Fat: 71 cal (19.7%)
Protein: 56 cal (15.7%)
Carbs: 233 cal (64.6%)

About Chic fil a yogurt parfait

Chick-fil-A's Yogurt Parfait is a creamy and satisfying option that blends sweet and tangy flavors with a nutritious twist. This treat features vanilla Greek yogurt, known for its high protein content, topped with fresh strawberries and blueberries for a burst of natural sweetness and antioxidants. Guests can choose from two topping options to enhance the parfait: crunchy granola with whole oats for added fiber or chocolate cookie crumbles for a more indulgent touch. Inspired by American café-style fare and health-conscious breakfasts, the Yogurt Parfait caters to those seeking a lighter alternative while still delivering a delicious experience. While it offers benefits like protein, calcium, and vitamins from the fruit, the optional cookie topping adds sugar and calories, making granola the more wholesome choice for health-focused diners. Whether enjoyed as a snack or a light breakfast, the Yogurt Parfait is a versatile addition to Chick-fil-A’s menu.