One cup of Chic fil a yogurt parfait is around 236.6 grams and contains approximately 378.5 calories, 12.6 grams of protein, 14.2 grams of fat, and 47.3 grams of carbohydrates.
Chic Fil A Yogurt Parfait is a delicious, wholesome treat that brings together creamy low-fat yogurt, fresh whole berries, and crunchy granola. Inspired by classic American cuisine, this parfait combines the richness of dairy with the natural sweetness of strawberries and blueberries. It's not just a tasty option; it's also a healthier choice, packed with protein and antioxidants, making it perfect for a quick breakfast or snack. Indulge in the perfect balance of flavor and nutrition with the Chic Fil A Yogurt Parfait!
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 41.0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
