Chic fil a

Chic fil a

Fast Food

Item Rating: 54/100

1 serving (150 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
694.0
calories
44.2
protein
63.1
carbohydrates
30.0
fat

Nutrition Information

1 cup (236.6g)
Calories
694.0
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 2129.3 mg 92%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 44.2 g 88%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.1%
25.3%
38.6%
Fat: 270 cal (38.6%)
Protein: 176 cal (25.3%)
Carbs: 252 cal (36.1%)

About Chic fil a

Chick-fil-A is a popular American fast-food chain specializing in chicken-based dishes rooted in Southern cuisine traditions. Their signature item, the Original Chicken Sandwich, features a tender, seasoned, and pressure-cooked boneless chicken breast served on a toasted, buttered bun with dill pickle slices. This sandwich provides a balance of protein and carbohydrates, making it a satisfying option for a meal on the go. However, its sodium content and added fats from frying and butter may not align with low-sodium or low-fat dietary goals. Chick-fil-A also offers healthier alternatives such as grilled chicken options and fresh salads. Their dishes often emphasize quality ingredients and simple preparations, catering to a variety of taste preferences while reflecting the comforting flavors of classic Southern staples. Still, as with many fast-food offerings, moderation and nutritional awareness are encouraged for those monitoring calorie, fat, or sodium intake.