Chic fil a medium mac and cheese

Chic fil a medium mac and cheese

Fast Food

Item Rating: 60/100

1 serving (260 grams) contains 450 calories, 16.0 grams of protein, 27.0 grams of fat, and 29.0 grams of carbohydrates.

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409.1
calories
14.5
protein
26.4
carbohydrates
24.5
fat

Nutrition Information

1 cup (236.4g)
Calories
409.1
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 68.2 mg 22%
Sodium 654.5 mg 28%
Total Carbohydrates 26.4 g 9%
Dietary Fiber 0.9 g 3%
Sugars 5.5 g
protein 14.5 g 29%
Vitamin D 0 mcg 0%
Calcium 363.6 mg 27%
Iron 0.9 mg 5%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

27.5%
15.1%
57.4%
Fat: 220 cal (57.4%)
Protein: 58 cal (15.1%)
Carbs: 105 cal (27.5%)

About Chic fil a medium mac and cheese

Chick-fil-A’s Medium Mac & Cheese is a rich, indulgent side dish inspired by classic Southern comfort food. This creamy blend features a combination of cheddar, parmesan, and Romano cheeses, baked to golden perfection for a crispy, bubbly top layer. The dish is crafted with elbow macaroni and a savory cheese sauce, offering a hearty and satisfying option alongside Chick-fil-A entrées. While its warm, gooey texture makes it a fan favorite, the mac and cheese is calorie-dense and contains significant amounts of saturated fat and sodium. It provides a source of protein and calcium from the cheese but should be enjoyed in moderation as part of a balanced diet. Perfect for those seeking a taste of homestyle cuisine, this flavorful side delivers a comforting experience rooted in traditional mac and cheese recipes.