1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 112 g | 40% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chic fil a medium fries
Chick-fil-A Medium Waffle Fries are a savory side inspired by classic American comfort food. Made from premium potatoes, these fries are cut into a unique waffle shape, ensuring a perfectly crispy exterior and soft, fluffy interior. They are cooked in canola oil, delivering a golden texture that's light yet satisfying. An indulgent option, these fries are a source of carbohydrates and contain some essential nutrients like potassium. However, they are high in calories, sodium, and fat due to the frying process, making them best enjoyed as an occasional treat rather than a daily staple. Pair them with Chick-fil-A sauces or a fresh side salad for a balanced meal. Suitable for vegetarians, they offer a customizable choice for those who crave quick, flavorful comfort food with a touch of Southern-inspired flair.
