Chic fil a grilled chicken club lettuce wrap

Chic fil a grilled chicken club lettuce wrap

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 380 calories, 42.0 grams of protein, 17.0 grams of fat, and 10.0 grams of carbohydrates.

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358.5
calories
39.6
protein
9.4
carbohydrates
16.0
fat

Nutrition Information

1 cup (235.8g)
Calories
358.5
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 80.2 mg 26%
Sodium 962.3 mg 41%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.4 mg 7%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.1%
46.6%
42.4%
Fat: 144 cal (42.4%)
Protein: 158 cal (46.6%)
Carbs: 37 cal (11.1%)

About Chic fil a grilled chicken club lettuce wrap

The Chick-fil-A Grilled Chicken Club Lettuce Wrap offers a fresh twist on the classic sandwich by replacing the bun with crisp lettuce leaves for a low-carb alternative. This wholesome option features juicy, marinated grilled chicken breast, smoky bacon, a slice of Colby-Jack cheese, and ripe tomato, all nestled in crisp lettuce. Inspired by American fast-casual cuisine, the wrap combines hearty flavors with a lighter approach. High in protein from the chicken and bacon, it supports muscle health while providing essential nutrients like calcium from the cheese and vitamins from the vegetables. Lower in carbs compared to traditional sandwiches, it caters to those seeking balanced, nutrient-rich meals without overindulging. However, the bacon and cheese contribute some saturated fats, so mindful consumption can help maintain a balanced diet. Perfect for health-conscious diners looking for a flavorful yet lighter menu option.