Chic fil a grilled chicken club lettuce wrap

Chic fil a grilled chicken club lettuce wrap

Lunch

Item Rating: 64/100

One cup of Chic fil a grilled chicken club lettuce wrap is around 240 grams and contains approximately 413.0 calories, 43.2 grams of protein, 21.1 grams of fat, and 9.6 grams of carbohydrates.

Chic Fil A Grilled Chicken Club Lettuce Wrap is a delicious twist on a classic favorite. Featuring a perfectly grilled chicken breast, this wrap is layered with crispy bacon, fresh lettuce, and juicy tomato, all packed into crisp romaine leaves instead of traditional bread. Inspired by Southern flavors, it offers a unique take on the beloved chicken sandwich. With lower carbs and fewer calories, it's a healthier option that doesn't sacrifice taste. Enjoy a satisfying meal that’s both light and flavorful, perfect for those seeking a delicious, guilt-free dining experience!

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413.0
calories
43.2
protein
9.6
carbohydrates
21.1
fat

Nutrition Information

1 cup (240g)
Calories
413.0
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 105.6 mg 35%
Sodium 1152 mg 50%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 2.9 g 10%
Sugars 3.8 g
protein 43.2 g 86%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 576 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.6%
43.1%
47.3%
Fat: 189 cal (47.3%)
Protein: 172 cal (43.1%)
Carbs: 38 cal (9.6%)