Chic fil a grill chicken salad

Chic fil a grill chicken salad

Lunch

Item Rating: 75/100

1 serving (250 grams) contains 320 calories, 36.0 grams of protein, 14.0 grams of fat, and 14.0 grams of carbohydrates.

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301.9
calories
34.0
protein
13.2
carbohydrates
13.2
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 80.2 mg 26%
Sodium 641.5 mg 27%
Total Carbohydrates 13.2 g 4%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

17.2%
44.2%
38.6%
Fat: 118 cal (38.6%)
Protein: 136 cal (44.2%)
Carbs: 52 cal (17.2%)

About Chic fil a grill chicken salad

Chick-fil-A's Grilled Chicken Salad features a blend of fresh, nutrient-rich ingredients perfect for a wholesome meal. This entrée salad combines tender, marinated grilled chicken breast slices with a mix of crisp Romaine lettuce, baby greens, and shredded green cabbage. Topped with a vibrant trio of grape tomatoes, shredded Monterey Jack and Cheddar cheeses, and an optional crunchy red bell pepper topping, the salad offers a delightful balance of flavors and textures. Inspired by American-style healthy cuisine, this dish highlights high-quality protein from the chicken, fiber-rich greens, and a mix of essential vitamins and minerals. Customizable dressings range from lower-calorie options to creamy indulgences, allowing you to tailor it to your dietary preferences. However, it's worth noting that certain toppings or dressings may significantly increase the calorie and fat content. Overall, this salad is a versatile, nutritious choice for those seeking a lighter yet satisfying meal.