One cup of Chic fil a grill chicken salad is around 235.7 grams and contains approximately 228.6 calories, 20.0 grams of protein, 10.0 grams of fat, and 11.4 grams of carbohydrates.
Chic Fil A Grill Chicken Salad is a delicious blend of fresh, crisp greens topped with perfectly grilled chicken, featuring a medley of grape tomatoes, shredded cheese, and a sprinkle of crunchy, savory bacon. This wholesome dish draws inspiration from classic American cuisine, offering a satisfying meal without sacrificing nutrition. With lean protein from the grilled chicken and a variety of veggies, it's an excellent choice for a light lunch or snack. Pair it with your favorite dressing for a burst of flavor, and enjoy a guilt-free option that's both tasty and nourishing!
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Nutrition Information
Calories |
228.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 578.6 mg | 25% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.3 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
