1 serving (250 grams) contains 320 calories, 36.0 grams of protein, 14.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
301.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.2 g | 16% | |
Saturated Fat | 3.3 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.2 mg | 26% | |
Sodium | 641.5 mg | 27% | |
Total Carbohydrates | 13.2 g | 4% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 34.0 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A's Grilled Chicken Salad features a blend of fresh, nutrient-rich ingredients perfect for a wholesome meal. This entrée salad combines tender, marinated grilled chicken breast slices with a mix of crisp Romaine lettuce, baby greens, and shredded green cabbage. Topped with a vibrant trio of grape tomatoes, shredded Monterey Jack and Cheddar cheeses, and an optional crunchy red bell pepper topping, the salad offers a delightful balance of flavors and textures. Inspired by American-style healthy cuisine, this dish highlights high-quality protein from the chicken, fiber-rich greens, and a mix of essential vitamins and minerals. Customizable dressings range from lower-calorie options to creamy indulgences, allowing you to tailor it to your dietary preferences. However, it's worth noting that certain toppings or dressings may significantly increase the calorie and fat content. Overall, this salad is a versatile, nutritious choice for those seeking a lighter yet satisfying meal.