1 serving (231 grams) contains 350 calories, 42.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.5 mg | 25% | |
| Sodium | 979.6 mg | 42% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 3.1 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.1 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 510.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chic fil a cool wrap
The Chick-fil-A® Cool Wrap is a refreshing, protein-packed option inspired by a fusion of American and Southwestern cuisines. This hand-rolled wrap features sliced grilled chicken breast, complemented by a blend of crisp green leaf lettuce, shredded Monterey Jack and cheddar cheeses, all snugly wrapped in a flaxseed flour flatbread. Its balanced ingredients provide a mix of lean protein and fiber, making it a popular choice for those seeking a lighter meal. The flaxseed flatbread adds whole grains, while the grilled chicken keeps the fat content relatively low compared to fried options. However, pairing the Cool Wrap with higher-calorie dressings may increase the overall fat and sodium levels, which should be considered for those tracking their intake. Delicious and portable, the Cool Wrap caters to both flavor enthusiasts and health-conscious diners alike, delivering a satisfying blend of texture and taste.
