Chic fil a cobb salad

Chic fil a cobb salad

Lunch

Item Rating: 66/100

1 serving (400 grams) contains 850 calories, 45.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.

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503.0
calories
26.6
protein
17.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 168.6 mg 56%
Sodium 816.6 mg 35%
Total Carbohydrates 17.2 g 6%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.8%
21.3%
65.0%
Fat: 324 cal (65.0%)
Protein: 106 cal (21.3%)
Carbs: 68 cal (13.8%)

About Chic fil a cobb salad

The Chick-fil-A Cobb Salad is a hearty, flavorful dish inspired by American cuisine's classic cobb salad tradition. It features a bed of fresh, crisp romaine lettuce, baby greens, shredded green cabbage, and grape tomatoes, topped with a blend of Monterey Jack and cheddar cheeses for a creamy touch. Sliced, pressure-cooked, and seasoned chicken breast adds a source of lean protein, while a hard-boiled egg and crispy bacon pieces enhance the richness of the salad. To balance its indulgent elements, the salad includes nutrient-packed vegetables, offering a mix of vitamins, minerals, and dietary fiber. Depending on the dressing and toppings selected, such as croutons or extra cheese, the calorie and fat content can vary. Moderation with these additions keeps it a healthier option for those seeking a balanced meal. This dish combines indulgence and freshness, ideal for a satisfying lunch or dinner.