Chic fil a cobb chicken salad

Chic fil a cobb chicken salad

Lunch

Item Rating: 66/100

1 serving (400 grams) contains 850 calories, 45.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.

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503.0
calories
26.6
protein
17.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 168.6 mg 56%
Sodium 816.6 mg 35%
Total Carbohydrates 17.2 g 6%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

13.8%
21.3%
65.0%
Fat: 324 cal (65.0%)
Protein: 106 cal (21.3%)
Carbs: 68 cal (13.8%)

About Chic fil a cobb chicken salad

The Chick-fil-A Cobb Chicken Salad is a hearty and flavorful option inspired by classic American cuisine. This salad features a bed of mixed greens topped with freshly breaded and pressure-cooked chicken nuggets, shredded Monterey Jack and cheddar cheeses, roasted corn kernels, crispy crumbled bacon, diced eggs, and grape tomatoes. Packed with protein from the chicken and eggs, as well as essential vitamins from the leafy greens and vegetables, this salad offers a balanced meal choice. However, richness from the cheeses, bacon, and fried chicken nuggets increases its calorie and fat content, making it less favorable for those seeking lighter options. To customize healthfulness, you can opt for grilled chicken instead or select a lighter dressing. Perfect for those looking for bold flavors with satisfying textures, the Cobb Salad delivers a versatile meal option while maintaining classic comfort-food appeal.