Chibatta pastrami and chesse

Chibatta pastrami and chesse

Lunch

Item Rating: 57/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 352.9 mg 27%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Chibatta pastrami and chesse

Ciabatta Pastrami and Cheese is a flavorful sandwich that combines Italian-inspired artisan bread with rich, smoky pastrami and melted cheese. Originating from a fusion of Italian and deli-style cuisines, the sandwich features ciabatta bread, known for its chewy texture and airy interior, alongside tender slices of spiced pastrami and gooey, savory cheese—often Swiss or cheddar. Additional toppings like pickles, mustard, or greens may enhance its flavor profile. While the sandwich offers a protein boost from the pastrami and calcium from the cheese, it is moderately high in sodium and fat. Choosing leaner cuts of pastrami, portion-controlled cheese, or whole-grain ciabatta can improve its nutritional value. Ideal for a hearty lunch, it’s a satisfying choice for those seeking indulgent deli-inspired fare, but balance and moderation are key for a healthier approach.