One cup of Chiazaad is around 240 grams and contains approximately 1160.0 calories, 40.0 grams of protein, 80.0 grams of fat, and 100.0 grams of carbohydrates.
Chiazaad is a superfood powerhouse, packed with nutrient-dense chia seeds. Originating from the ancient Aztecs and Mayans, these tiny black seeds are rich in omega-3 fatty acids, fiber, and protein, making them a perfect addition to any meal. Chiazaad promotes heart health, aids digestion, and helps maintain energy levels throughout the day. Versatile and easy to incorporate, it can enhance smoothies, oatmeal, or baked goods, adding a delightful crunch and subtle nutty flavor. Elevate your nutrition with Chiazaad, where health meets taste!
Calories |
1160.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 80.0 g | 285% | |
Sugars | 0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1520.0 mg | 116% | |
Iron | 20.0 mg | 111% | |
Potassium | 980.0 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.