Nutrition Facts for Chiazaad
Image of Chiazaad

Chiazaad

Item Rating: 84/100

One cup of Chiazaad is around 224 grams and contains approximately 1104 calories, 40 grams of protein, 72 grams of fat, and 96 grams of carbohydrates.

Chiazaad is a superfood powerhouse, packed with nutrient-dense chia seeds. Originating from the ancient Aztecs and Mayans, these tiny black seeds are rich in omega-3 fatty acids, fiber, and protein, making them a perfect addition to any meal. Chiazaad promotes heart health, aids digestion, and helps maintain energy levels throughout the day. Versatile and easy to incorporate, it can enhance smoothies, oatmeal, or baked goods, adding a delightful crunch and subtle nutty flavor. Elevate your nutrition with Chiazaad, where health meets taste!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1103.9999
Total Fat 72.0001g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 39.9999mg 0%
Total Carbohydrate 95.9999g 0%
Dietary Fiber 80g 0%
Total Sugars 0g
Protein 39.9999g 0%
Vitamin D 0IU 0%
Calcium 1432mg 0%
Iron 17.5999mg 0%
Potassium 920mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 13.4%
Carbs: 32.2%