Chiazaad

Chiazaad

Snack

Item Rating: 84/100

One cup of Chiazaad is around 240 grams and contains approximately 1160.0 calories, 40.0 grams of protein, 80.0 grams of fat, and 100.0 grams of carbohydrates.

Chiazaad is a superfood powerhouse, packed with nutrient-dense chia seeds. Originating from the ancient Aztecs and Mayans, these tiny black seeds are rich in omega-3 fatty acids, fiber, and protein, making them a perfect addition to any meal. Chiazaad promotes heart health, aids digestion, and helps maintain energy levels throughout the day. Versatile and easy to incorporate, it can enhance smoothies, oatmeal, or baked goods, adding a delightful crunch and subtle nutty flavor. Elevate your nutrition with Chiazaad, where health meets taste!

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1160.0
calories
40.0
protein
100.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1160.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 80.0 g 285%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 1520.0 mg 116%
Iron 20.0 mg 111%
Potassium 980.0 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

31.2%
12.5%
56.2%
Fat: 720 cal (56.2%)
Protein: 160 cal (12.5%)
Carbs: 400 cal (31.2%)