One cup of Chia yogurt is around 237 grams and contains approximately 315 calories, 13.0 grams of protein, 16.0 grams of fat, and 32 grams of carbohydrates.
Chia Yogurt is a delicious and nutritious blend that combines creamy yogurt with nutrient-rich chia seeds. Originating from the ancient superfood of the Aztecs, this delightful treat offers a unique twist on traditional yogurt. Packed with probiotics for gut health, fiber for digestion, and omega-3 fatty acids for heart health, Chia Yogurt supports overall wellness while tantalizing your taste buds. Enjoy it as a snack, breakfast, or post-workout recovery option. Indulge guilt-free in a snack that nourishes your body and satisfies your cravings!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
