Chia yogurt
One cup of Chia yogurt is around 237 grams and contains approximately 315 calories, 13 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Chia Yogurt is a delicious and nutritious blend that combines creamy yogurt with nutrient-rich chia seeds. Originating from the ancient superfood of the Aztecs, this delightful treat offers a unique twist on traditional yogurt. Packed with probiotics for gut health, fiber for digestion, and omega-3 fatty acids for heart health, Chia Yogurt supports overall wellness while tantalizing your taste buds. Enjoy it as a snack, breakfast, or post-workout recovery option. Indulge guilt-free in a snack that nourishes your body and satisfies your cravings!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 15.7729g | |
| Protein 12.6182g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories