Chia water
Item Rating: 81/100
One cup of Chia water is around 240 grams and contains approximately 120 calories, 4 grams of protein, 7 grams of fat, and 12 grams of carbohydrates.
Chia Water is a refreshing beverage made from nutrient-packed chia seeds soaked in water, creating a unique, gel-like texture. Originating from ancient Mesoamerican cultures, these tiny seeds are a powerhouse of omega-3 fatty acids, fiber, and antioxidants. Chia Water not only hydrates but also aids digestion and promotes heart health. With just a hint of flavor, it’s perfect as a light drink or a base for smoothies. Enjoy the natural energy boost and discover a delicious way to nourish your body with Chia Water!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 7.0001g | 0% |
| Saturated Fat 0.7999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.0001mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 10.0001g | 0% |
| Total Sugars 0g | |
| Protein 4.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 180mg | 0% |
| Iron 2.2001mg | 0% |
| Potassium 115.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.6%
Protein: 12.6%
Carbs: 37.8%