One cup of Chia water is around 240 grams and contains approximately 60 calories, 2.0 grams of protein, 3.5 grams of fat, and 5.0 grams of carbohydrates.
Chia Water is a refreshing beverage made from nutrient-packed chia seeds soaked in water, creating a unique, gel-like texture. Originating from ancient Mesoamerican cultures, these tiny seeds are a powerhouse of omega-3 fatty acids, fiber, and antioxidants. Chia Water not only hydrates but also aids digestion and promotes heart health. With just a hint of flavor, it’s perfect as a light drink or a base for smoothies. Enjoy the natural energy boost and discover a delicious way to nourish your body with Chia Water!
Calories |
60 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 5.0 g | 1% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.