Chia seeds soaked in water
One cup of Chia seeds soaked in water is around 233 grams and contains approximately 1150 calories, 42 grams of protein, 75 grams of fat, and 100 grams of carbohydrates.
Chia Seeds Soaked In Water are tiny powerhouses of nutrition, originating from the ancient Aztecs and Mayans. These versatile seeds absorb water, forming a gel-like consistency that enhances hydration and provides a satisfying texture. Packed with omega-3 fatty acids, fiber, protein, and essential minerals, they promote heart health, aid digestion, and support weight management. Perfect for smoothies, puddings, or simply enjoyed on their own, soaked chia seeds are a delicious addition to a balanced diet, providing energy and nourishment in every bite.
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1149.9999 |
| Total Fat 75.0001g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 41.6666mg | 0% |
| Total Carbohydrate 99.9999g | 0% |
| Dietary Fiber 83.3334g | 0% |
| Total Sugars 0g | |
| Protein 41.6666g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1491.6666mg | 0% |
| Iron 18.3332mg | 0% |
| Potassium 958.3334mg | 0% |
Source of Calories