Chia seeds pudding
One cup of Chia seeds pudding is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Chia Seeds Pudding is a delicious, nutrient-packed treat originating from the ancient Aztecs and Mayans. Made with simple ingredients like chia seeds, almond milk, and a touch of sweetener, this creamy pudding is not only easy to prepare but also incredibly versatile. Packed with omega-3 fatty acids, fiber, and protein, it supports digestion, heart health, and keeps you feeling full. With endless topping possibilities from fresh fruits to nuts and granola, Chia Seeds Pudding is a healthy indulgence that’s perfect for breakfast, snacks, or dessert. Enjoy a superfood boost in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 7.8864g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories