One cup of Chia seeds muffin is around 240.4 grams and contains approximately 961.5 calories, 24.0 grams of protein, 48.1 grams of fat, and 108.2 grams of carbohydrates.
Chia Seeds Muffin is a delightful treat that combines wholesome ingredients for a nutritious snack. Made with nutrient-packed chia seeds, whole wheat flour, ripe bananas, and a hint of honey, these muffins offer a moist, fluffy texture that will satisfy your cravings. Originating from ancient Aztec cuisine, chia seeds are known for their incredible health benefits, including high fiber and omega-3 fatty acids. These muffins are not only delicious but also a smart choice for a healthy lifestyle, providing energy and keeping you full longer. Enjoy a guilt-free indulgence that’s as tasty as it is beneficial!
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Nutrition Information
Calories |
961.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 721 mg | 31% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 24.0 g | 85% | |
| Sugars | 48.1 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 361 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 481 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
