1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 601.0 mg | 26% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 48.1 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chia seeds muffin
Chia Seed Muffins are a wholesome blend of nutrition and flavor, rooted in health-conscious baking practices. Originating from modern Western cuisine trends that celebrate superfoods, these muffins use nutrient-packed chia seeds as a star ingredient. Chia seeds are rich in omega-3 fatty acids, fiber, protein, and essential minerals, making them ideal for boosting energy and supporting digestion. Typically crafted with whole wheat or almond flour, natural sweeteners like honey or maple syrup, and healthy fats such as coconut oil, these muffins are a balanced snack or breakfast option. Many recipes include additional goodies like mashed bananas, berries, or nuts for enhanced flavor and nutrition. While generally a healthy choice, moderation is key due to their calorie content when combined with sweeter ingredients. Versatile and satisfying, Chia Seed Muffins are a delicious way to incorporate superfoods into your daily diet.
