Chia seed yoghurt
One cup of Chia seed yoghurt is around 237 grams and contains approximately 315 calories, 13 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Chia Seed Yoghurt is a delicious and nutritious blend of creamy yogurt infused with nutrient-dense chia seeds. Originating from ancient Mesoamerican cuisine, these tiny seeds pack a powerful punch of omega-3 fatty acids, fiber, and antioxidants. With a smooth texture and a mildly tangy flavor, Chia Seed Yoghurt offers a delightful way to nourish your body. It's perfect for breakfast, a snack, or even a dessert, providing sustained energy and digestion support. Indulge in a guilt-free treat that not only satisfies your cravings but also promotes overall wellness!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 18.9274g | |
| Protein 12.6182g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories