Chia seed protein powder

Chia seed protein powder

Protein Powder

Item Rating: 80/100

One cup of Chia seed protein powder is around 227 grams and contains approximately 180.0 calories, 5.0 grams of protein, 6.0 grams of fat, and 32 grams of carbohydrates.

Chia Seed Protein Powder is a powerhouse of nutrition, crafted from tiny, nutrient-rich seeds native to Central and South America. Packed with protein, fiber, and omega-3 fatty acids, it's a perfect addition to smoothies, baked goods, or even sprinkled on salads. This superfood helps support muscle growth and boosts energy levels while providing essential antioxidants. Naturally gluten-free and easy to digest, Chia Seed Protein Powder is a wholesome choice for vegans and health enthusiasts alike. Elevate your meals with this versatile and nourishing ingredient!

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180.0
calories
5.0
protein
32
carbohydrates
6.0
fat

Nutrition Information

1 cup (227g)
Calories
180.0
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrates 32 g 11%
Dietary Fiber 10 g 35%
Sugars 16.0 g
protein 5.0 g 10%
Vitamin D 0 mcg 0%
Calcium 171 mg 13%
Iron 2.0 mg 11%
Potassium 516.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

63.4%
9.9%
26.7%
Fat: 54 cal (26.7%)
Protein: 20 cal (9.9%)
Carbs: 128 cal (63.4%)