Chia seed overnight oats
One cup of Chia seed overnight oats is around 240 grams and contains approximately 400 calories, 13 grams of protein, 13 grams of fat, and 64 grams of carbohydrates.
Chia Seed Overnight Oats are a delicious and nutritious breakfast option packed with superfood power. Combining rolled oats, creamy almond milk, and nutrient-rich chia seeds, this dish offers a delightful blend of textures and flavors. Originating from the heart of Mexican cuisine, chia seeds were a staple for ancient Aztec warriors, known for their energy-boosting qualities. These overnight oats are rich in fiber, protein, and omega-3 fatty acids, making them a heart-healthy choice that keeps you full longer. Plus, they’re customizable—toss in your favorite fruits, nuts, or honey for an extra touch of sweetness. Enjoy a wholesome start to your day with Chia Seed Overnight Oats!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 12.7999g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 79.9999mg | 0% |
| Total Carbohydrate 64.0001g | 0% |
| Dietary Fiber 16.0001g | 0% |
| Total Sugars 7.9999g | |
| Protein 12.7999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 240mg | 0% |
Source of Calories