Chia seed oats flex seeds and protein powder

Chia seed oats flex seeds and protein powder

Breakfast

Item Rating: 77/100

One cup of Chia seed oats flex seeds and protein powder is around 237.3 grams and contains approximately 1153.2 calories, 39.2 grams of protein, 72.8 grams of fat, and 99.9 grams of carbohydrates.

Chia Seed Oats Flex Seeds And Protein Powder are a powerhouse blend of nutritious ingredients designed to fuel your day. Packed with nutrient-rich chia seeds, heart-healthy flax seeds, and wholesome oats, this combination originates from ancient superfoods known for their health benefits. It's loaded with dietary fiber, omega-3 fatty acids, and plant-based protein, making it an excellent choice for those seeking to boost their energy and maintain a balanced diet. Enjoy it for breakfast or as a snack, and embrace a delicious way to nourish your body naturally!

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1153.2
calories
39.2
protein
99.9
carbohydrates
72.8
fat

Nutrition Information

1 cup (237.3g)
Calories
1153.2
% Daily Value*
Total Fat 72.8 g 93%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 38 mg 1%
Total Carbohydrates 99.9 g 36%
Dietary Fiber 81.6 g 291%
Sugars 0 g
protein 39.2 g 78%
Vitamin D 0 mcg 0%
Calcium 1497.3 mg 115%
Iron 18.3 mg 101%
Potassium 965.8 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

33.0%
12.9%
54.1%
Fat: 655 cal (54.1%)
Protein: 156 cal (12.9%)
Carbs: 399 cal (33.0%)