Nutrition Facts for Chia seed flax pancakes
Image of Chia seed flax pancakes

Chia seed flax pancakes

Item Rating: 74/100

One cup of Chia seed flax pancakes is around 238 grams and contains approximately 595 calories, 19 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Chia Seed Flax Pancakes are a delicious and nutritious twist on a breakfast classic. Packed with the goodness of chia seeds and flaxseeds, these pancakes are rich in omega-3 fatty acids, fiber, and protein, making them a fantastic choice for a healthy start to your day. Originating from the ancient practices of health-conscious cultures, they blend perfectly with whole grain flour, almond milk, and a touch of maple syrup for natural sweetness. Gluten-free and loaded with antioxidants, these pancakes are as nourishing as they are satisfying. Enjoy them topped with fresh fruits or yogurt for an energizing meal that supports your wellness journey!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 11.9048g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%