One cup of Chia seed chocolate pudding is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Chia Seed Chocolate Pudding is a delightful, creamy treat that combines the rich, indulgent taste of chocolate with the nutritional powerhouse of chia seeds. Made with just a few simple ingredients like almond milk, cocoa powder, and a touch of sweetener, this pudding is not only vegan and gluten-free but also packed with omega-3 fatty acids, fiber, and protein. Originating from the ancient Aztecs, chia seeds have been cherished for their health benefits. Enjoy a guilt-free dessert that satisfies your chocolate cravings while nourishing your body! Ideal for any time of day, Chia Seed Chocolate Pudding is both a delicious and nutritious choice.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
