1 serving (40 grams) contains 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 5.9 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chia seed bread
Chia Seed Bread is a wholesome, nutrient-packed loaf often celebrated for its health benefits and versatility. Made with a base of whole grain flour, chia seeds, water, and often ingredients like honey, salt, and yeast, this bread hails from modern health-conscious baking traditions rather than a specific cultural cuisine. Chia seeds, the star ingredient, are rich in omega-3 fatty acids, fiber, protein, and essential minerals such as calcium and magnesium, making the bread an excellent source of sustained energy and support for heart health. Its high fiber content aids digestion and promotes fullness, making it a great option for healthier snacking or meal pairing. However, individuals mindful of calories or carbohydrates should enjoy in moderation, as bread can be calorie-dense depending on ingredients used. Chia Seed Bread caters to those seeking a nutritious alternative to traditional bread without compromising taste or texture.
