One cup of Chia seed bread is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Chia Seed Bread is a nutritious and versatile delight, blending wholesome ingredients like whole grain flour, chia seeds, and a touch of honey or maple syrup. Originating from ancient Latin American cuisine, this bread is packed with fiber, protein, and omega-3 fatty acids, promoting heart health and aiding digestion. Its unique texture, with a slight crunch from the chia seeds, makes it perfect for toasting or as the base for your favorite toppings. Enjoy Chia Seed Bread as a healthy option for breakfast or a snack, fueling your day with natural goodness!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
