Chia pudding with watermelon and raisins
One cup of Chia pudding with watermelon and raisins is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Chia Pudding With Watermelon And Raisins is a refreshing and nutritious treat that celebrates the vibrant flavors of summer. This delightful dish combines nutrient-packed chia seeds, hydrating watermelon, and sweet raisins, creating a perfect balance of textures and tastes. Originating from the traditional use of chia seeds in Latin American cuisine, this pudding is not only delicious but also rich in omega-3 fatty acids, fiber, and antioxidants. With its low-calorie count and natural sweetness, it makes for a guilt-free snack or breakfast. Enjoy this wholesome delight and nourish your body with every spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 23.6593g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories