Nutrition Facts for Chia pudding with strawberries
Image of Chia pudding with strawberries

Chia pudding with strawberries

Item Rating: 80/100

One cup of Chia pudding with strawberries is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Chia Pudding With Strawberries is a delightful and nutritious treat made from tiny, nutrient-packed chia seeds soaked in creamy almond milk. Originating from South American cuisine, this simple dish combines the goodness of fresh strawberries, providing a burst of natural sweetness and vibrant color. Packed with fiber, omega-3 fatty acids, and antioxidants, this pudding supports digestion and heart health while being low in calories. Perfect as a breakfast option or a satisfying snack, it's deliciously versatile and undeniably wholesome. Indulge in a bowl of Chia Pudding With Strawberries for a refreshing boost to your day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 12.6182g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 15.7729g 0%
Total Sugars 15.7729g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%