One cup of Chia pudding with strawberries is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Chia Pudding With Strawberries is a delightful and nutritious treat made from tiny, nutrient-packed chia seeds soaked in creamy almond milk. Originating from South American cuisine, this simple dish combines the goodness of fresh strawberries, providing a burst of natural sweetness and vibrant color. Packed with fiber, omega-3 fatty acids, and antioxidants, this pudding supports digestion and heart health while being low in calories. Perfect as a breakfast option or a satisfying snack, it's deliciously versatile and undeniably wholesome. Indulge in a bowl of Chia Pudding With Strawberries for a refreshing boost to your day!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 15.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
