Chia pudding with strawberries and blackberries
One cup of Chia pudding with strawberries and blackberries is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Chia Pudding With Strawberries And Blackberries is a delightful, nutritious treat that combines the creamy texture of chia seeds soaked in almond milk with the fresh, vibrant flavors of ripe strawberries and juicy blackberries. Originating from ancient Mayan and Aztec cultures, chia seeds are packed with omega-3 fatty acids, fiber, and antioxidants, making this dish a powerhouse of health. It’s naturally sweetened and can be enjoyed for breakfast, as a snack, or even a light dessert. Indulge in this guilt-free, colorful bowl that not only satisfies your taste buds but also nourishes your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 15.7729g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories