Chia pudding with granola

Item Rating: 78/100

One cup of Chia pudding with granola is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Chia Pudding With Granola is a delightful fusion of textures and flavors, combining creamy chia pudding made from nutrient-rich chia seeds soaked in almond milk, with crunchy, wholesome granola. This dish hails from the superfood movement, celebrated in many health-conscious cuisines. Packed with omega-3 fatty acids, fiber, and protein, chia seeds promote digestive health and keep you feeling full. Topped with granola, it adds a satisfying crunch that complements the pudding beautifully. Whether enjoyed as a breakfast, snack, or dessert, it’s a delicious way to fuel your day while indulging in something truly nourishing!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 18.9274g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 157.7288mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 15.7729g	0%
Total Sugars 15.7729g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%