Chia pudding with berries oatmeal and honey
One cup of Chia pudding with berries oatmeal and honey is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Chia Pudding With Berries Oatmeal And Honey is a delightful fusion of textures and flavors. This nourishing dish combines creamy chia seeds soaked in almond milk, wholesome oats, and a vibrant medley of fresh berries. Originating from traditional health foods, this meal is packed with omega-3 fatty acids, fiber, and antioxidants, making it a powerhouse for your morning routine. Topped with a drizzle of natural honey, it offers a touch of sweetness without the guilt. Perfect for breakfast or a nutritious snack, it’s a delicious way to fuel your day while enjoying a taste of health from nature!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 15.7729g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories