Chia pudding coconut milk
One cup of Chia pudding coconut milk is around 237 grams and contains approximately 315 calories, 6.3 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.
Chia Pudding Coconut Milk is a delicious and nutritious treat that combines the goodness of chia seeds with creamy coconut milk. Originating from Central and South America, this wholesome pudding harnesses the power of chia seeds, packed with omega-3 fatty acids, fiber, and protein. Blended with rich coconut milk, it not only delivers a tropical flavor but also adds healthy fats that keep you feeling satisfied. Perfect for breakfast or a snack, this guilt-free dessert is naturally dairy-free, gluten-free, and can be easily sweetened with your choice of honey or maple syrup. Indulge in a bowl of Chia Pudding Coconut Milk for a delightful boost of energy and vitality!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70.9779mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 1.5774g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories