Chia oat pudding with chocolate protein alpro soy milk

Chia oat pudding with chocolate protein alpro soy milk

Breakfast

Item Rating: 80/100

One cup of Chia oat pudding with chocolate protein alpro soy milk is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Chia Oat Pudding With Chocolate Protein Alpro Soy Milk is a delicious and nutritious treat perfect for any time of the day. Made with creamy Alpro soy milk infused with rich chocolate flavor, this pudding combines nutrient-dense chia seeds and hearty oats. Chia seeds are packed with omega-3 fatty acids, fiber, and antioxidants, while oats provide a wholesome source of carbohydrates and protein. This delightful dish draws inspiration from global superfood trends, blending flavors and health benefits seamlessly. With its vegan ingredients and low sugar content, it’s the ideal guilt-free indulgence that fuels your body and satisfies your sweet tooth!

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394.3
calories
12.6
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 157.7 mg 6%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 15.8 g 56%
Sugars 7.9 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

49.6%
13.2%
37.2%
Fat: 142 cal (37.2%)
Protein: 50 cal (13.2%)
Carbs: 189 cal (49.6%)