Chia oat pudding with chocolate protein alpro soy milk

Chia oat pudding with chocolate protein alpro soy milk

Breakfast

Item Rating: 78/100

1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
calories
14.1
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 176.5 mg 7%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 7.1 g 25%
Sugars 9.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

46.5%
18.6%
35.0%
Fat: 106 cal (35.0%)
Protein: 56 cal (18.6%)
Carbs: 141 cal (46.5%)

About Chia oat pudding with chocolate protein alpro soy milk

Chia Oat Pudding with Chocolate Protein Alpro Soy Milk is a creamy, nutrient-packed fusion of wholesome ingredients. Combining chia seeds and oats, this dish offers a delightful texture and slow-releasing energy, making it perfect for breakfast or a post-workout snack. Infused with Alpro’s chocolate protein soy milk, it delivers a rich chocolaty flavor while providing plant-based protein, ideal for muscle recovery and growth. Originating from modern health-conscious cuisine, this pudding is vegan-friendly, dairy-free, and loaded with omega-3 fatty acids, fiber, and essential vitamins. The chia seeds and oats support digestion and balance blood sugar levels, while the soy milk adds a boost of calcium and protein. With no refined sugars, this dessert is a nutritious alternative to traditional sugary puddings. Customizable with fruits, nuts, or seeds, it's as versatile as it is delicious.