Chia milled

Chia milled

Snack

Item Rating: 82/100

One cup of Chia milled is around 237.3 grams and contains approximately 1153.2 calories, 39.2 grams of protein, 72.8 grams of fat, and 99.9 grams of carbohydrates.

Chia Milled is a nutrient-packed superfood blend, crafted from premium chia seeds sustainably sourced from South America. Rich in omega-3 fatty acids, fiber, and protein, it supports heart health and digestion while providing a plant-based energy boost. Perfect for blending into smoothies, sprinkling on salads, or mixing into baked goods, Chia Milled seamlessly enhances both sweet and savory dishes. With its gluten-free, low-carb profile, it’s a versatile addition to any health-conscious kitchen. Discover the power of Chia Milled and elevate your wellness journey today!

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1153.2
calories
39.2
protein
99.9
carbohydrates
72.8
fat

Nutrition Information

1 cup (237.3g)
Calories
1153.2
% Daily Value*
Total Fat 72.8 g 93%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 99.9 g 36%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.2 g 78%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

33.0%
12.9%
54.1%
Fat: 655 cal (54.1%)
Protein: 156 cal (12.9%)
Carbs: 399 cal (33.0%)