Nutrition Facts for Chia lemon water
Image of Chia lemon water

Chia lemon water

Item Rating: 76/100

One cup of Chia lemon water is around 240 grams and contains approximately 60 calories, 2 grams of protein, 2.5 grams of fat, and 14 grams of carbohydrates.

Chia Lemon Water is a refreshing and invigorating drink made with nutrient-rich chia seeds, zesty lemon juice, and water. Originating from ancient Mesoamerican cultures, chia seeds have been used for centuries for their energy-boosting properties. Packed with omega-3 fatty acids, fiber, and antioxidants, this drink promotes hydration and supports digestion, making it a superfood choice for a healthy lifestyle. Whether enjoyed in the morning or as a midday refresher, Chia Lemon Water combines delightful flavors with a wealth of health benefits, energizing your body and mind with every sip.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 60
Total Fat 2.5001g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10.0001mg 0%
Total Carbohydrate 13.9999g 0%
Dietary Fiber 4.9999g 0%
Total Sugars 1.0001g
Protein 1.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 1.2mg 0%
Potassium 49.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 9.2%
Carbs: 64.7%