One cup of Chia greek yogurt is around 236.6 grams and contains approximately 236.6 calories, 15.8 grams of protein, 7.9 grams of fat, and 23.7 grams of carbohydrates.
Chia Greek Yogurt is a creamy blend of rich Greek yogurt and nutrient-packed chia seeds, bringing you the best of both worlds. Originating from the Mediterranean, this delicious treat combines high-quality protein with the wholesome benefits of chia, known for its omega-3 fatty acids, fiber, and antioxidants. Each spoonful is not only satisfying but also promotes gut health and keeps you feeling full longer. Enjoy it as a versatile snack, smoothie base, or a topping for your favorite dishes. Indulge in the goodness of Chia Greek Yogurt—where taste meets nutrition!
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
