1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 80.0 g | 285% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1440 mg | 110% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 920.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chia fiber mix
Chia Fiber Mix is a nutrient-rich blend designed to support digestion and overall wellness. This mix features premium chia seeds, known for their high omega-3 fatty acid content, paired with psyllium husk and flaxseed. These ingredients originate from global superfood staples, frequently utilized in Latin American and Mediterranean cuisines for their health-enhancing properties. Chia Fiber Mix is an excellent source of dietary fiber, promoting healthy gut function and aiding in regularity. Rich in antioxidants, plant-based protein, and essential vitamins, this mix fits seamlessly into smoothies, yogurts, or baked goods, adding subtle texture and nutrients. While it boasts many health benefits, moderation is key—its high fiber content may cause discomfort if consumed in excess. Ideal for those looking to improve digestion or boost nutritional intake naturally, Chia Fiber Mix offers a simple yet effective way to elevate your health-conscious lifestyle.
