1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 32.0 g | 114% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chia crackers
Chia Crackers are nutritious and delicious snacks inspired by health-food trends and rooted in plant-based eating. Made with chia seeds, whole-grain flour, olive oil, and a blend of spices, these crackers offer a satisfying crunch while being packed with nutrients. Chia seeds, the star ingredient, are rich in omega-3 fatty acids, fiber, and plant-based protein, making them a great choice for promoting heart health and digestion. Often enjoyed as part of Western health-conscious cuisine, they can be paired with dips, spreads, or eaten on their own. Chia Crackers are typically baked, not fried, which keeps their fat content lower, though they may contain moderate sodium depending on the recipe. Vegan-friendly and gluten-free versions are also widely available, catering to dietary preferences. Convenient and energy-boosting, Chia Crackers make a wholesome snack for those seeking nutrient density in a portable form.
