Nutrition Facts for Chia coconut pudding unsweetened
Image of Chia coconut pudding unsweetened

Chia coconut pudding unsweetened

Item Rating: 79/100

One cup of Chia coconut pudding unsweetened is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 24 grams of fat, and 22 grams of carbohydrates.

Chia Coconut Pudding Unsweetened is a delicious and nutritious treat made from creamy coconut milk and organic chia seeds. Originating from tropical regions, this pudding is naturally gluten-free and vegan, making it a perfect choice for various diets. Packed with omega-3 fatty acids, fiber, and essential nutrients, it supports digestive health and keeps you feeling full longer. Enjoy it as a guilt-free breakfast, snack, or dessert! With no added sugars, indulge in the wholesome goodness of Chia Coconut Pudding Unsweetened and savor the taste of nature.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 31.5457mg 0%
Total Carbohydrate 22.0819g 0%
Dietary Fiber 15.7729g 0%
Total Sugars 1.5774g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 9.5%
Carbs: 26.5%