1 serving (60 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 72 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chia brownie
Chia Brownie is a modern twist on the classic dessert, blending indulgent flavors with nutritious ingredients. Originating as a health-conscious alternative to traditional brownies, this treat incorporates chia seeds known for their omega-3 fatty acids, fiber, and protein content. The base typically includes dark chocolate, cocoa powder, almond flour, and natural sweeteners like honey or maple syrup, offering a rich and satisfying taste while avoiding refined sugars and grains. Chia seeds not only enhance texture but also provide sustained energy and support digestion. While the brownie is lower in unhealthy fats and processed ingredients compared to conventional recipes, it's still a dessert, so mindful portions are encouraged. Perfect for those seeking a guilt-free treat, Chia Brownie combines cocoa's antioxidants with chia's superfood benefits to strike a balance between indulgence and nutrition.
