1 serving (40 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 5.9 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chia bread
Chia bread is a wholesome and nutritious baked good that incorporates chia seeds, renowned for their health benefits, into a classic bread recipe. Originating from the increasing popularity of superfoods in contemporary Western cuisine, chia bread typically combines flour, water, yeast, and salt with chia seeds, which are prized for their high levels of omega-3 fatty acids, fiber, and antioxidants. The seeds contribute a soft, nutty flavor and a unique texture, often creating a denser and heartier loaf. Chia bread is an excellent source of plant-based nutrients, supporting digestive health and sustained energy. While the bread itself can be enjoyed as part of a balanced diet, its overall nutritional profile depends on additional ingredients like refined flours or added sugars, which may reduce health benefits depending on the recipe. Versatile and satisfying, chia bread is ideal for sandwiches, toast, or pairing with savory dishes.
