Chia bowl with mango and coconut
One cup of Chia bowl with mango and coconut is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Chia Bowl With Mango And Coconut is a vibrant and nutritious dish that combines the superfood power of chia seeds with the tropical flavors of fresh mango and creamy coconut. Originating from the health-conscious cuisine of Central America, this delightful bowl offers a refreshing blend of textures and tastes. Packed with fiber, omega-3 fatty acids, and essential vitamins, it's perfect for a satisfying breakfast or snack. The natural sweetness of ripe mango complements the nuttiness of chia, while coconut adds a touch of indulgence. Enjoy this deliciously healthy treat and nourish your body with every spoonful!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 7.5472g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.1698mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 11.3208g | 0% |
| Total Sugars 18.8679g | |
| Protein 7.5472g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories