One cup of Chia banana boost smoothie is around 236.7 grams and contains approximately 203.3 calories, 2.0 grams of protein, 2.7 grams of fat, and 42.7 grams of carbohydrates.
Chia Banana Boost Smoothie is a delicious and nutritious blend that packs a punch! Made with ripe bananas, creamy almond milk, and nutrient-dense chia seeds, this smoothie originates from health-conscious cuisine around the world. Each sip offers a perfect balance of natural sweetness and creamy texture. Rich in omega-3 fatty acids, fiber, and antioxidants, this boost of energy is designed to keep you feeling full and satisfied. It's an ideal choice for breakfast or a post-workout refreshment, all while supporting your health goals. Enjoy the goodness of Chia Banana Boost Smoothie and power up your day!
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Nutrition Information
Calories |
203.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.7 mg | 0% | |
| Total Carbohydrates | 42.7 g | 15% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 30.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
