Chia banana boost
Item Rating: 86/100
One cup of Chia banana boost is around 236 grams and contains approximately 283 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Chia Banana Boost is a delicious and nutritious blend of chia seeds, ripe bananas, and a touch of honey. Originating from the ancient superfood traditions of Central America, chia seeds are packed with omega-3 fatty acids, fiber, and protein, while bananas offer natural sweetness and essential potassium. This energizing snack not only supports digestion but also fuels your day with sustained energy. Perfect for breakfast, a midday snack, or a post-workout boost, Chia Banana Boost is your tasty ticket to a healthier lifestyle!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 9.434g | 0% |
| Saturated Fat 1.1792g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70.7547mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 11.7925g | 0% |
| Total Sugars 23.5849g | |
| Protein 7.0755g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 2.3585mg | 0% |
| Potassium 471.6981mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%