Chia and oats
One cup of Chia and oats is around 237 grams and contains approximately 1153 calories, 39 grams of protein, 73 grams of fat, and 100 grams of carbohydrates.
Chia And Oats are a nutritious powerhouse combining the heartiness of oats with the superfood benefits of chia seeds. Originating from ancient grains and traditional diets, this delightful blend offers a rich source of fiber, omega-3 fatty acids, and essential proteins. Packed with antioxidants, Chia And Oats are perfect for a wholesome breakfast or snack, promoting digestion and supporting heart health. Plus, they’re versatile—enjoy them warm or cold, with fruits, nuts, or plant-based milk. Elevate your meals with the energy-boosting goodness of Chia And Oats!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1153.2203 |
| Total Fat 72.8475g | 0% |
| Saturated Fat 7.8305g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 37.9661mg | 0% |
| Total Carbohydrate 99.8983g | 0% |
| Dietary Fiber 81.6271g | 0% |
| Total Sugars 0g | |
| Protein 39.1525g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1497.2881mg | 0% |
| Iron 18.2712mg | 0% |
| Potassium 965.7627mg | 0% |
Source of Calories