One cup of Chi ken chau men is around 220 grams and contains approximately 288.2 calories, 21.8 grams of protein, 11.9 grams of fat, and 24.6 grams of carbohydrates.
Chi Ken Chau Men is a flavorful dish hailing from the heart of traditional Chinese cuisine. This delightful blend features succulent chicken marinated to perfection, served alongside stir-fried vegetables and aromatic rice noodles. Enhanced with savory soy sauce and a hint of ginger, each bite is a burst of rich flavors. Packed with protein and fiber from the vegetables, Chi Ken Chau Men offers a satisfying, balanced meal. While it’s a delicious culinary treat, be mindful of sodium levels in the sauce. Enjoy this tasty dish as a wholesome option in your next meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
288.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.6 mg | 24% | |
| Sodium | 897.6 mg | 39% | |
| Total Carbohydrates | 24.6 g | 8% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.4 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.8 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 382.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
