Chhole puri

Item Rating: 71/100

One cup of Chhole puri is around 235 grams and contains approximately 529 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Chhole Puri is a delightful dish from North Indian cuisine. It features spicy, tangy chickpeas, known as chhole, simmered with aromatic spices like cumin, coriander, and garam masala, creating a burst of flavor in every bite. Accompanying the chhole are fluffy, deep-fried puris, golden and crispy, adding a perfect contrasting texture. This dish is rich in protein from the chickpeas, making it a hearty choice, though the puris are fried, adding some indulgence. Together, Chhole Puri is a comforting, satisfying meal that beautifully represents the vibrant essence of Indian street food.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 70.5882g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%