Nutrition Facts for Chhole masala
Image of Chhole masala

Chhole masala

Item Rating: 83/100

One cup of Chhole masala is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Chhole Masala is a vibrant, flavorful dish from the rich culinary tradition of North India. Made with hearty chickpeas simmered in a fragrant blend of spices, including cumin, coriander, and garam masala, it delivers a delightful fusion of heat and warmth. Often enjoyed with fluffy bhature or rice, Chhole Masala is not only delicious but also packed with protein, fiber, and essential nutrients, making it a wholesome choice for a nutritious meal. Whether you're a fan of vegetarian cuisine or just looking to explore new flavors, Chhole Masala is a must-try that embodies the essence of Indian comfort food.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 7.0588g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 4.7059mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%